Spicy Garlic and Pepper Shrimp - PCOS-Friendly Recipe
This Spicy Garlic and Pepper Shrimp is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 1/2 tablespoons vegetable oil
- 1/4 cup water
- 1 cup shredded cabbage
- 1 tablespoon minced garlic
- 8 large fresh shrimp, peeled and deveined
- 2 teaspoons crushed red pepper flakes
- 2 tablespoons sliced onion
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon soy sauce
Instructions
- Heat 1 tablespoon oil in a skillet over high heat. Add cabbage and 1 tablespoon water stir-fry for 30 seconds. Remove cabbage from skillet and place on a serving platter.
- Heat the remaining 1 1/2 tablespoons oil in the skillet over high heat. Place the garlic and shrimp in the skillet and stir until garlic is lightly browned and shrimp turns pink. Add pepper, onion, cilantro, soy sauce and remaining water to the skillet. Stir-fry for 10 seconds. Pour the hot mixture onto the cabbage.
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Frequently Asked Questions
Yes, this Spicy Garlic and Pepper Shrimp recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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