Steak with Chile Key Lime Sauce - PCOS-Friendly Recipe
This Steak with Chile Key Lime Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound skirt steak, cut into pieces
- 1/4 cup fresh Key lime juice
- 3 tablespoons Asian fish sauce
- 3 tablespoons water
- 2 tablespoons sugar
- 1 large shallot, thinly sliced
- 1 fresh serrano chile, chopped (about 2 teaspoons; including seeds)
- Accompaniment: steamed rice
Instructions
- Preheat broiler.
- Pat steak dry and season with 1 teaspoon salt and 1/2 teaspoon pepper. Broil on a broiler pan 4 to 6 inches from heat, turning once, about 6 minutes total for medium-rare. Transfer steak to a cutting board and let rest 5 minutes before slicing.
- While steak rests, stir together remaining ingredients until sugar has dissolved. Serve sliced steak with sauce.
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Frequently Asked Questions
Yes, this Steak with Chile Key Lime Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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