Bourbon Pork Tenderloin With Peach Chutney Recipe | MyRecipes - PCOS-Friendly Recipe

Bourbon Pork Tenderloin With Peach Chutney Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 (1-pound) pork tenderloin
  • 1/2 cup bourbon
  • 2 tablespoons coarse-ground mustard
  • 1 tablespoon chopped fresh thyme leaves
  • Cooking spray
  • 2 cups coarsely chopped peeled fresh or frozen peaches, thawed
  • 1/4 cup hot mango chutney
  • 1 tablespoon sliced green onions

Instructions

  1. Trim fat from pork. Combine bourbon, mustard, and thyme in a large heavy-duty, zip-top plastic bag. Add tenderloin; marinate in refrigerator 8 hours.
  2. Coat grill rack with cooking spray; place on grill over medium-hot coals (350 ° to 400 °). Remove tenderloin from bag, reserving marinade. Place tenderloin on rack. Grill, covered, 9 minutes; turn tenderloin, and brush with marinade. Cover and grill 7 to 9 additional minutes or until meat thermometer inserted into thickest part of tenderloin registers 160 °.
  3. Combine peaches, chutney, and green onion in a medium bowl, stirring well. Cut pork into thin slices, and spoon peach chutney over slices.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz