Jeweled Cookies Recipe - PCOS-Friendly Recipe
This Jeweled Cookies Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound butter, softened
- 2-1/2 cups sugar
- 3 eggs
- 5 cups all-purpose flour
- 1 teaspoon baking soda
- 1-1/2 cups raisins
- 1 cup coarsely chopped walnuts
- 1/2 cup each chopped red and green candied cherries
- 1/2 cup chopped candied pineapple
Instructions
- In a bowl, cream butter and sugar. Add eggs, one at a time, beating well after each. Combine flour and baking soda; add to creamed mixture. Stir in raisins, nuts, cherries and pineapple; mix well. Shape into 2-in. rolls; wrap in waxed paper or foil. Freeze at least 2 hours.
- Cut into 1/4-in. slices; place on greased baking sheets. Bake at 350 ° for 8-10 minutes or until lightly browned. Cool on wire racks.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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Frequently Asked Questions
Yes, this Jeweled Cookies Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 72 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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