Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
1 pound ground beef
1 large onion, chopped
2 cans (15-1/2 ounces each) hominy, drained
2 cans (14-1/2 ounces each) stewed tomatoes, undrained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 cup water
1 envelope taco seasoning
1 envelope ranch salad dressing mix
2 teaspoons ground cumin
1/2 teaspoon garlic salt
1/2 teaspoon pepper
Corn chips, optional
In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the next 11 ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
Serve half of the chili with corn chips if desired. Freeze remaining chili in a freezer container for up to 3 months.
To use frozen chili: Thaw in the refrigerator. Transfer to a large saucepan; heat through, adding water if desired.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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