Hominy Taco Chili Recipe - PCOS-Friendly Recipe

Servings: 10

Dinner

This Hominy Taco Chili Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 pound ground beef
1 large onion, chopped
2 cans (15-1/2 ounces each) hominy, drained
2 cans (14-1/2 ounces each) stewed tomatoes, undrained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 cup water
1 envelope taco seasoning
1 envelope ranch salad dressing mix
2 teaspoons ground cumin
1/2 teaspoon garlic salt
1/2 teaspoon pepper
Corn chips, optional

Instructions

In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the next 11 ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
Serve half of the chili with corn chips if desired. Freeze remaining chili in a freezer container for up to 3 months.
To use frozen chili: Thaw in the refrigerator. Transfer to a large saucepan; heat through, adding water if desired.

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Frequently Asked Questions

Is Hominy Taco Chili Recipe good for PCOS?

Yes, this Hominy Taco Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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