Sprezzatura Royale - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 ounce Amaro Nonino
- 1/2 ounce Cognac, preferably Pierre Ferrand 1840
- 1/2 ounce honey syrup (2 teaspoons honey mixed with 1 teaspoon warm water)
- 1/2 ounce fresh lemon juice
- 1 1/2 ounces chilled sparkling rosé wine
Instructions
- In a cocktail shaker, combine the Amaro, Cognac, honey syrup and lemon juice. Fill the shaker with ice and shake well. Strain into a chilled flute and top with the sparkling wine.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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