Charred Okra with Tomatillos - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This healthy side dish is a fantastic way to get your daily serving of veggies.
Ingredients
- 1 tablespoon olive oil
- 1/2 pound okra, halved lengthwise
- 1/2 cup onion, sliced vertically
- 3 garlic cloves, thinly sliced
- 1/2 cup peeled, julienned tomatillo
- 1/4 teaspoon sugar
- 1/4 teaspoon crushed red pepper
- 1 tablespoon butter
- 2 teaspoons chopped fresh oregano
- 1 teaspoon grated lime rind
- 1/2 teaspoon kosher salt
Instructions
- Heat a large skillet over high heat. Add oil to pan; swirl to coat. Add okra in a single layer; cook, without stirring, 3 minutes or until charred. Stir. Add onion and garlic; cook 2 minutes or until lightly charred. Add tomatillo, sugar, and pepper; cook 1 minute or until tomatoes start to break down.
- Remove pan from heat; stir in butter and remaining ingredients.
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