Turkey-Cobb Sandwiches - PCOS-Friendly Recipe

Turkey-Cobb Sandwiches
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Carrie Purcell Lighten up! For the salad, use only white-meat turkey and reduce the bacon and blue cheese by half. For the dressing, replace the mayo with 2 tablespoons olive oil. Total savings? 74 calories and 8 grams of fat per sandwich.

Ingredients

  • 3 c. cubed leftover turkey
  • 2 c. chopped butter lettuce
  • 1 large avocado
  • 1 large Roma tomato
  • 1 small red onion
  • 4 strip cooked bacon
  • 2 oz. blue cheese
  • 4 tbsp. mayonnaise
  • 1 tbsp. balsamic vinegar
  • 2 tsp. Freshly ground pepper
  • 1 tsp. salt
  • 6 pitas

Instructions

  1. In a large bowl, combine the first 7 ingredients. Set aside. In a small bowl, whisk together mayonnaise, vinegar, pepper, and salt. Add dressing to salad and toss to coat. For each sandwich, fill each of 2 pita halves with 1/2 cup salad.

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