Gluten-Free Buffalo Chicken Casserole - PCOS-Friendly Recipe

Servings: 8

Dinner

This Gluten-Free Buffalo Chicken Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Buffalo wings, blue cheese--a classic combination in the ultimate comfort food with a kick--if you like it hotter, increase the amount of hot sauce.

Ingredients

1 lb uncooked gluten-free penne pasta
1 can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
4 oz gluten-free cream cheese, cut into chunks
1/2 cup gluten-free hot sauce
2 cups chopped cooked chicken breast
1/2 teaspoon garlic powder
1/2 teaspoon salt
2 cups potato chips, coarsely crushed
1 cup shredded Cheddar cheese (4 oz)
1/2 cup gluten-free blue cheese crumbles, if desired

Instructions

Heat oven to 375 °F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package, using minimum cooking time.
Return pasta to same pot; stir in soup, cream cheese and hot sauce. Add chicken, garlic powder and salt. Pour pasta into baking dish. Sprinkle with chips. Bake 15 minutes, adding Cheddar cheese the last 5 minutes. Sprinkle with blue cheese crumbles. Let stand 5 minutes before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Gluten-Free Buffalo Chicken Casserole good for PCOS?

Yes, this Gluten-Free Buffalo Chicken Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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