Sausage French Bread Pizza Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 loaf (1 pound) unsliced French bread
- 1-1/3 cups prepared Alfredo sauce
- 3 cooked Italian sausage links, chopped
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 1 small sweet red pepper, chopped
- 1 small onion, chopped
- 1/2 cup chopped fresh broccoli
- 1/2 cup fresh cauliflowerets
- 2-1/4 cups sliced fresh mushrooms
- 1-1/2 cups (6 ounces) shredded pizza cheese blend
Instructions
- Cut bread in half horizontally; place on a baking sheet. Spread cut sides with Alfredo sauce. Sprinkle with the sausage, olives, red pepper, onion, broccoli, cauliflower, mushrooms and cheese.
- Bake at 350 ° for 15-20 minutes or until heated through. Cut into serving-size pieces.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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