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Saucy Fruit Medley Recipe - PCOS-Friendly Recipe

Saucy Fruit Medley Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 can (21 ounces) cherry pie filling
  • 1 can (15 ounces) fruit cocktail, drained
  • 2 medium navel oranges, peeled and sectioned
  • 1 medium grapefruit, peeled and sectioned
  • 1 medium tart apple, peeled and diced
  • 1 cup cranberry-strawberry or cranberry-raspberry juice
  • 1/2 cup chopped pecans, optional

Instructions

  1. In a large bowl, combine all ingredients. Cover and refrigerate for at least 1 hour before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Grapefruit.

Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

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