How to Make Chicken Nanbanzuke (Recipe) - PCOS-Friendly Recipe

How to Make Chicken Nanbanzuke 鶏肉の南蛮漬けの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?ref=share&v=Rvp-5EJb-Uw Thank you for your support! (serves 2) 300g Chicken Thigh (10.6 oz) 1 tbsp Sake ½ tbsp Soy Sauce 1 tsp Ginger Juice 2 tbsp Potato Starch 70g Onion (2.47 oz) 20g Carrot (0.705 oz) 2 Bell Peppers 3 Butter Lettuce Leaves ½ tsp Cooking Oil 4 tbsp Water 4x4cm Kombu Kelp (1½x1½ inch) 4 tbsp Vinegar 1 tbsp Soy Sauce 1½ tbsp Sugar ⅛ tsp Salt ½ Red Chili Pepper Toasted White Sesame Seeds "Cooking with Dog Assistant" is now available on iPhone and iPad! http://bit.ly/20memZB You might also enjoy ... http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://instagram.com/cookingwithdog_ http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ ＜材料＞2人分 鶏もも肉1枚(300g) 酒大1 しょう油大1/2 生姜汁小1 片栗粉大2 玉ねぎ小1/2個(70g) 人参5cm長さ(20g) ピーマン2個 サラダ菜3枚 油小1/2 水大4 昆布4cm角 酢大4 しょう油大1 砂糖大1と1/2 塩小1/8 赤唐辛子1/2本 炒り白ごま少々 iPhoneとiPadでアプリ「Cooking with Dog Assistant」が利用できます！ http://bit.ly/20memZB Ingredientes para Nanban de frango (2 porções) 300g de Sobrecoxa de Frango sem osso 2 colheres de sopa de sakê 1 colher de sopa de shoyu 2 colheres de chá de suco de gengibre 4 colheres de sopa de amido de milho 70g de cebola 20g de cenoura 2 pimentões 3 folhas de alface 1 colher de chá de óleo de cozinha 8 colheres de sopa de água 4x4cm de uma folha kombu 8 colheres de sopa de vinagre 2 colheres de sopa de shoyu 3 colheres de sopa de açúcar 1/4 de colher de sopa de sal 1/2 pimenta vermelha Gergelim branco torrado