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Baby Castella and Suzu Castella Recipe ベビーカステラと鈴カステラ 作り方 レシピ - PCOS-Friendly Recipe

Baby Castella and Suzu Castella Recipe ベビーカステラと鈴カステラ 作り方 レシピ
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Baby Castella and Suzu Castella ベビーカステラと鈴カステラの作り方 字幕表示可 材料(日本語)↓ (baby castella: 9 pcs, suzu castella: 6 pcs) 50g Bread Flour or substitute: all purpose flour (1.8 oz) ½ tsp Baking Powder 1 Egg 30g Sugar (1.1 oz) ½ tbsp Honey 1 tbsp Milk, warmed Sugar for coating Vegetable Oil You might also enjoy ... Reba Nira https://youtu.be/0WSiqOvSKlE Castella https://youtu.be/6_jUbk_Y5v8 http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞ベビーカステラ(9個)鈴カステラ(6個) 強力粉：50g ベーキングパウダー：小1/2 卵：1個 砂糖：30g はちみつ：大1/2 牛乳（温めておく）：大1 グラニュー糖 サラダ油

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Honey.

Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...

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