Soft Sesame Breadsticks Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1-1/4 cups all-purpose flour
- 2 teaspoons sugar
- 1-1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 2/3 cup milk
- 3 tablespoons butter, melted
- 2 teaspoons sesame seeds
Instructions
- Preheat oven to 450 °. In a small bowl, combine flour, sugar, baking powder and salt. Gradually add milk and stir to form a soft dough. Turn onto a floured surface, knead gently 3-4 times. Roll into a 10x5x1/2-in. rectangle; cut into 12 breadsticks.
- Place butter in a 13x9-in. baking pan. Place breadsticks in butter and turn to coat. Sprinkle with sesame seeds. Bake 14-18 minutes or until golden brown. Serve warm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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