PCOS Meal Planner › Recipes

Low-Fat Chocolate Chip Cookies - PCOS-Friendly Recipe

Low-Fat Chocolate Chip Cookies
Servings: 48
Dessert

This Low-Fat Chocolate Chip Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 cup packed brown sugar
  • 1/2 cup granulated sugar
  • 1/2 cup trans-fat free vegetable oil spread (60- to-70-percent oil)
  • 1 large egg
  • 1 large egg white
  • 2 teaspoons vanilla extract
  • 1 1/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 1/2 cups quick-cooking or old-fashioned oats, uncooked
  • 1 cup bittersweet (62-percent cacao) or semisweet chocolate chips

Instructions

  1. Preheat the oven to 350 degrees F.
  2. In a large bowl, with the mixer on medium-low speed, beat the sugars and vegetable spread until well blended, occasionally scraping the bowl with a rubber spatula. Add the egg, egg white and vanilla, and beat until smooth. Beat in the flour, baking soda and salt until mixed.
  3. With a wooden spoon, stir in the oats and chocolate chips until well combined. Drop the dough by rounded measuring tablespoonfuls 2 inches apart on ungreased large cookie sheets. Bake until golden, 12 to 13 minutes. Bake in batches if needed. With a wide, metal spatula, transfer the cookies to a wire rack to cool.
  4. Each cookie: about 80 calories, 1 g protein, 11 g carbohydrate, 4 g total fat (1 g saturated), 4 mg cholesterol, 70 mg sodium, 1 g fiber

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Low-Fat Chocolate Chip Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment

Cook Another PCOS-Friendly Dessert

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)
Browse All Dessert Recipes

Check the Ingredients

Want to know if a specific ingredient is good for PCOS? Check it instantly.

Open the PCOS Food Checker

PCOS Nutrition Guides

If You Have PCOS and Want to Make No-Cook Meals, Follow This Guide Best metabolism-boosting foods for PCOS NCAH vs PCOS: Understanding Key Differences More PCOS Articles...

More PCOS-Friendly Recipes

PCOS Seafood Stew - Tomato-Based Fish and Shellfish Stew PCOS Craving Buster Smoothie - Chocolate Avocado Smoothie with Maca Powder PCOS Friendly Energy Bites - Lemon Coconut Energy Bites PCOS Veggie Noodles - Spiralized Cucumber and Carrot Noodle Salad PCOS Ramen Alternative - Shirataki Noodle Ramen Bowl Browse All Recipes...