Cold Cucumber and Cubanelle Soup with Cashews and Chives - PCOS-Friendly Recipe

Cold Cucumber and Cubanelle Soup with Cashews and Chives
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Paul Grimes Cool to the eye as well as on the palate, this gazpacho-like starter gets its body and buttery undertones from cashews. Yes, the Cubanelle pepper was initially chosen for its starting letter, but its mild sweetness and juicy crunch

Ingredients

  • 3 large cucumbers (2 1/2 pounds total), peeled, seeded, and cut into chunks
  • 1 Cubanelle pepper (Italian green frying pepper), halved lengthwise and seeded
  • 2 1/2 cups water
  • 1/3 cup extra-virgin olive oil
  • 1/2 cup unsalted roasted cashews
  • 2 tablespoon red-wine vinegar
  • 1 large garlic clove, chopped
  • Garnish: diced tomato; chopped chives

Instructions

  1. Purée cucumbers and half of Cubanelle (finely chop remaining half for garnish) with water, oil, cashews, vinegar, garlic, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a blender (in batches if necessary) until smooth. Transfer to a bowl and chill until cold, about 2 hours. Whisk before serving and season with salt and pepper.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz