Belly Acres' Better Burger - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3/4 cup Duke’s brand mayonnaise
- 2 1/4 teaspoons soy sauce
- 1 tablespoon minced ginger
- 2 1/4 teaspoons honey
- 2 tablespoons lime juice
- Pinch red pepper flakes
Instructions
- Combine all of the ingredients in a small mixing bowl. Whisk until well combined. Refrigerate until ready to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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