Salt-Roasted Potatoes - PCOS-Friendly Recipe

Salt-Roasted Potatoes
Servings: 4
Dinner

This Salt-Roasted Potatoes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Claire Saffitz Remember those pink salt blocks everyone was searing steaks on for a minute? A bit of kosher salt performs a similar function: transmitting heat.

Ingredients

  • 2 cups kosher salt
  • 1 1/2 pounds fingerling potatoes
  • 2 sprigs rosemary
  • 3 garlic cloves, thinly sliced
  • 1/4 cup olive oil
  • Flaky sea salt

Instructions

  1. Preheat oven to 425 °F. Spread kosher salt in a 13x9" baking dish. Scrub potatoes, pat dry, and poke a few holes into each; arrange over salt. Roast until flesh is very tender and skins are crisp, 30 –40 minutes.
  2. Meanwhile, strip leaves from rosemary sprigs and cook with garlic and oil in a small saucepan over medium-low heat, swirling pan occasionally, until garlic is golden, about 3 minutes. Transfer to a large bowl and add potatoes; toss to coat. Serve potatoes generously sprinkled with sea salt.

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Frequently Asked Questions

Yes, this Salt-Roasted Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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