Why Does Cheese Make Me Bloated with PCOS?
Discover why cheese can cause bloating for women with Polycystic Ovary Syndrome (PCOS) and learn tips to manage this symptom.
Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below: 材料: 1. 200 ml 水 = 6.76 fl oz 2. 75 克糖 = 2.6 oz 3. 100 克先濾粘米粉 = 3.5 oz 4. 3/4 茶匙乾發子 做: pot 放入200 ml 水, 75 克糖和 100 克粘米粉拌勻. 我的爐有9 個熱度 起初中火 (5 度) 煮 2 分不停拌勻, 2 分後改低些 ( 3 度) 煮4 分不停拌勻, 4 分後改 ( 1 度) 拌1 分, 關火. 留意會結硬塊, 離火拌鬆 (溶) 後再回已關火熱爐上拌 3 分不停拌勻, 見像杏仁糊狀態杰和拌器留痕線, 濾過一次, 沒有粒, 攤凍. 2 分後 3/4 茶匙乾發子加入 1 湯匙暖水拌勻, 蓋面 10 分鍾. 10 分後用膠板把乾發子料倒入已將近凍粉料拌勻, 放保鮮紙蓋面待發 6 小時, ( 放在溫室不要有陽光晒的地方). 如天氣冷多 1至 2 小時 6 小時後, 蒸盆放油紙和攃油底和邊, 倒入粉料在蒸盆, 蓋布在蒸蓋下, 大火蒸 20 分, 用竹簽試熟否. 取出攤凍後才切, 刀攃些油才切, 會粘刀. 蒸籠 size: 8" x 6" H Ingredients: 1. 200 ml water = 6.76 fl oz 2. 75 gram white sugar = 2.6 oz 3. 100 gram rice flour, sieved = 3.5 oz 4. 3/4 tsp dry yeast, add 1 tbsp warm water Steamer basket: size: 8" x 6" H
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Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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