Grilled Chicken Mojito Sandwiches Recipe | MyRecipes - PCOS-Friendly Recipe

Grilled Chicken Mojito Sandwiches Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Jeanne Kelley A mojito is a rum, lime juice, and mint cocktail that originated in Cuba. This sandwich features those flavors and makes for a great lunch or casual dinner.

Ingredients

  • 1/4 cup reduced-fat mayonnaise
  • 1/4 teaspoon finely grated lime rind
  • 3 tablespoons minced fresh mint
  • 1 tablespoon fresh lime juice
  • 1 teaspoon sugar
  • 1 teaspoon minced serrano chile (with seeds)

Instructions

  1. To prepare dressing, combine first 6 ingredients in a small bowl, stirring with a whisk. Cover and chill.
  2. To prepare sandwich, combine 1 tablespoon mint and next 4 ingredients (through garlic) in a large zip-top plastic bag. Add chicken breast tenders; seal and marinate in refrigerator for 15 minutes, turning occasionally.
  3. Prepare grill.
  4. Remove chicken from bag; discard marinade. Place chicken and onion on grill rack coated with cooking spray. Grill 4 minutes on each side or until chicken is done and onion is tender. Remove from grill; sprinkle chicken with salt and pepper.
  5. Grill roll halves, cut side down, until lightly toasted, about 1 minute.
  6. Spread about 1 tablespoon dressing over the bottom halves of the rolls. Top each serving with 3 ounces chicken breast tenders, 1 onion slice, 2 tomato slices, and 1 lettuce leaf; cover with top halves of rolls.

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