Chipotle Smashed Sweet Potatoes Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 large sweet potato, peeled and quartered
- 1 tablespoon 2% milk
- 2 teaspoons butter
- 1 teaspoon minced chipotle pepper in adobo sauce
- 1/8 teaspoon salt
- Dash pepper
Instructions
- Place sweet potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender.
- Drain and return to the pan. Add milk, butter, chipotle pepper, salt and pepper; coarsely mash.
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