Slow-Cooker Favorite Ground Beef and Beans - PCOS-Friendly Recipe

Servings: 10

Lunch

This Slow-Cooker Favorite Ground Beef and Beans is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This slow-cooked, three-bean meat chili gets a kick from prepared sauce and canned chiles. Top with pre-shredded Cheddar cheese for extra bite.

Ingredients

2 lb lean (at least 80%) ground beef
1 large onion, chopped (about 3/4 cup)
1 can (28 oz) baked beans, undrained
1 can (15.5 oz) butter beans, drained, rinsed
1 can (15 oz) Progresso™ kidney beans, drained, rinsed
1 bottle (12 oz) chili sauce
2 cans (4.5 oz each) Old El Paso™ chopped green chiles
2 tablespoons packed brown sugar
3 teaspoons chili powder
Shredded Cheddar cheese, if desired

Instructions

In 10-inch nonstick skillet, cook ground beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
In 3 1/2- to 4-quart slow cooker, mix cooked ground beef mixture and remaining ingredients except cheese.
Cover; cook on Low heat setting 4 hours. Top individual servings with Cheddar cheese.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Slow-Cooker Favorite Ground Beef and Beans good for PCOS?

Yes, this Slow-Cooker Favorite Ground Beef and Beans recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes