Cool Curried Chicken Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3 cups cubed cooked chicken breast
- 1 medium apple, finely chopped
- 1/4 cup slivered almonds, toasted
- 2 tablespoons golden raisins
- 2 tablespoons dried cranberries
- 1/2 cup fat-free plain Greek yogurt
- 1/4 cup apricot preserves
- 2 tablespoons curry powder
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 to 1/2 teaspoon pepper
- Lettuce leaves
Instructions
- In a small bowl, combine the first five ingredients. In a small bowl, whisk the yogurt, preserves, curry, mustard, salt and pepper; pour over chicken mixture and toss to coat. Serve on lettuce leaves.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Cranberries.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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