Asian Pork Tenderloin Salad Recipe - PCOS-Friendly Recipe
This Asian Pork Tenderloin Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (15 ounces) apricot halves
- 1/4 cup reduced-sodium soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon canola oil
- 1/2 teaspoon ground ginger
- 1/2 teaspoon minced garlic
- 1/4 teaspoon ground mustard
- 1 pork tenderloin (1 pound), thinly sliced
- 2 packages (9-3/4 ounces each) Asian crunch salad mix
Instructions
- Drain apricots, reserving 1/2 cup juice; set apricots aside. In a large resealable plastic bag, combine the soy sauce, brown sugar, oil, ginger, garlic, mustard and reserved apricot juice; add pork. Seal bag and turn to coat; refrigerate for at least 1 hour.
- Drain and discard marinade. In a large skillet or wok, stir-fry pork for 4-5 minutes or until juices run clear. Prepare salad mixes according to package directions; top with apricots and pork.
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Frequently Asked Questions
Yes, this Asian Pork Tenderloin Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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