Carole's Sesame Chicken Salad - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 boneless chicken breast halves, cooked and chopped
- 1 cup mayonnaise
- 1 tablespoon sesame oil
- 1 tablespoon white sugar
- 1/8 teaspoon ground ginger
- 1/2 small head napa cabbage
- 2 green onions, chopped
- 1 tablespoon sesame seeds, toasted
- 1 carrot, shredded
- 1/2 cup crispy fried rice noodles, for garnish
Instructions
- Several hours before serving make the dressing. Combine mayonnaise, sesame oil, sugar and ginger. Cover and refrigerate.
- Thinly slice the cabbage and place in large bowl along with the cubed chicken. Add the green onions, toasted sesame seeds and shredded carrot. Toss then mix in the dressing. Divide salad onto serving plates and top with additional green onion and crispy rice noodles.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Sesame Seeds.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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