Sweet and Saucy Chicken Recipe

Sweet and Saucy Chicken Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 broiler/fryer chicken (4 pounds), cut up and skin removed 3/4 cup packed brown sugar 1/4 cup all-purpose flour 2/3 cup water 1/3 cup white vinegar 1/3 cup reduced-sodium soy sauce 2 tablespoons ketchup 1 tablespoon dried minced onion 1 teaspoon prepared mustard 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon pepper Hot cooked rice or egg noodles, optional

Instructions

Place chicken in a 3-qt. slow cooker. In a small saucepan, combine brown sugar and flour. Stir in the water, vinegar and soy sauce. Add the ketchup, onion, mustard, garlic powder, salt and pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Pour over chicken. Cover and cook on low for 6-8 hours or until chicken juices run clear. Serve with rice or noodles if desired.

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