Mixed Vegetable Soup IV

Mixed Vegetable Soup IV
Prep: 5 min
Cook: 30 min
Servings: 10
Soup

Nutrition per Serving

117 Calories
5.83g Protein
25.16g Carbs
1.22g Fat
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.

Ingredients

1 head large cabbage, chopped 2 cups tomatoes, with juice 5 oz frozen green peppers 5 oz frozen spinach 5 oz frozen cauliflower 1 cup broccoli 5 oz frozen onions 2 packets onion soup mix 5 oz frozen carrots 1/2 cup slices waterchestnuts 2 cups water 1 tsp taco seasoning

Instructions

1. Put water and all the vegetables in large pot. 2. Bring to hard boil and add onion soup mix and packet of taco seasoning mix. 3. Lower heat and cover. 4. Simmer until vegetables are tender. 5. Note: this soup can be enjoyed as a meal replacement or a healthy in-between meal snack.

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