Berry-Cherry Pie - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 box Pillsbury™ refrigerated pie crusts, softened as directed on box
- 1 package (8 oz) cream cheese, softened
- 1/3 cup sugar
- 1 teaspoon vanilla
- 1/2 teaspoon grated lemon peel
- 1 pint (2 cups) fresh whole strawberries
- 1 can (21 oz) cherry pie filling
Instructions
- Heat oven to 450 °F. Make pie crust as directed on box for One-Crust Baked Shell using 9-inch glass pie pan. Bake 9 to 11 minutes or until light golden brown. Cool completely, about 30 minutes.
- In small bowl, beat cream cheese, sugar, vanilla and lemon peel with electric mixer on medium speed until smooth and well blended. Spread evenly in cooled baked shell.
- Arrange strawberries over cream cheese mixture; press in lightly. Spoon pie filling over strawberries. Refrigerate at least 2 hours before serving. If desired, garnish with whipped cream. Store in refrigerator.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment