Bon Viveur - PCOS-Friendly Recipe
This Bon Viveur is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 ounces VSOP Cognac
- 1/2 ounce St-Germain elderflower liqueur
- 1 teaspoon Bigallet China-China (bitter orange liqueur) or Amaro CioCiaro
- Ice, plus 1 large cube for serving
- 1 grapefruit twist, for garnish
Instructions
- In a mixing glass, combine the Cognac, elderflower liqueur and China-China. Fill the glass with ice, stir well and strain into a double rocks glass over the large ice cube. Pinch the grapefruit twist over the drink and add to the glass.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
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Frequently Asked Questions
Yes, this Bon Viveur recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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