Buttery Lemon Parsley Noodles - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound Pasta (fettuccine, Linguine, Angel Hair)
- 4 Tablespoons Butter
- 1/4 cup Finely Minced Parsley
- 1 whole Lemon
- Salt And Pepper, to taste
Instructions
- Cook the noodles according to package instructions. (If using angel hair, stop just short of the al dente stage.) Drain and set aside.
- Melt butter in a large skillet over medium-high heat. Throw in the cooked pasta and cook it around in the butter for a couple of minutes so that a few of the noodles get a little bit of a panfried texture to them, whatever that means.
- Zest the lemon. Squeeze in the juice, then add the zest of half the lemon.
- Add salt and pepper to taste, then toss around and serve. Yum!
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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