Healthier Delicious Ham and Potato Soup - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by MakeItHealthy
This soup was great, so creamy. I add some carrots and green beans to it and it has a little more fiber and a little more heartiness to it.
Ingredients
- 3 1/2 cups peeled and diced potatoes
- 1/2 cup chopped carrots
- 1/2 cup chopped green beans
- 1/3 cup diced celery
- 1/3 cup finely chopped onion
- 3/4 cup diced cooked ham
- 3 1/4 cups water
- 2 tablespoons chicken bouillon granules
- 1 teaspoon ground white pepper, or to taste
- 5 tablespoons butter
- 5 tablespoons all-purpose flour
- 2 cups nonfat milk
Instructions
- Combine potatoes, carrots, green beans, celery, onion, ham, and water in a stockpot. Bring to a boil and cook over medium heat until potatoes are tender, 10 to 15 minutes. Stir in chicken bouillon and pepper.
- Melt butter in a separate saucepanover medium-low heat. Whisk in flour with a with fork and cook, stirring constantly, until thick, about 1 minute. Slowly stir in milk so lumps do not form until all of the milk has been added. Continue stirring until thick, 4 to 5 minutes.
- Pour the milk mixture into stockpot and cook soup until heated through, about 5 minutes. Serve immediately.
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