Quick 'n' Easy Chicken Barbecue Pizza Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 small onion, chopped
- 1/2 red bell pepper, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon olive oil
- 1 (10-ounce) can refrigerated pizza crust
- 1/2 cup hickory smoke barbecue sauce
- 2 (6-ounce) packages grilled boneless, skinless chicken breast strips
- 2 cups (8 ounces) shredded Monterey Jack cheese with peppers
- Garnish: chopped fresh parsley
- Hickory smoke barbecue sauce
Instructions
- Sauté first 4 ingredients in hot oil in a large skillet over medium-high heat 8 to 10 minutes or until vegetables are tender. Drain well.
- Unroll pizza crust; press or pat into a lightly greased 13- x 9-inch pan.
- Bake crust at 400 ° for 12 to 14 minutes. Spread 1/2 cup barbecue sauce evenly over top of pizza crust in pan. Arrange chicken strips evenly over barbecue sauce, top with onion mixture, and sprinkle evenly with cheese.
- Bake at 400 ° for 8 to 10 minutes or until cheese melts. Garnish, if desired. Serve with extra sauce for dipping.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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