Water Chestnut Wraparounds - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by JJOHN32
Another item for the Christmas open house or buffet table.
Ingredients
- 1/4 cup shoyu (soy and wheat soy sauce)
- 2 tablespoons white sugar
- 2 (5 ounce) cans water chestnuts, drained
- 10 slices bacon, cut in half
Instructions
- Combine shoyu sauce and sugar. Stir in water chestnuts. Marinate chestnuts overnight.
- Wrap bacon slice around each chestnut. Fasten with a wooden pick. Place on a rack in shallow baking pan.
- Bake at 350 degrees F (175 degrees C) for 30-35 minutes. Serve hot.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment