Barbecue Chicken Burritos Recipe - PCOS-Friendly Recipe
This Barbecue Chicken Burritos Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
- 1-1/2 cups julienned green peppers
- 1 cup chopped onion
- 4 tablespoons canola oil, divided
- 1/2 cup barbecue sauce
- 1-1/2 cups (6 ounces) shredded Mexican cheese blend
- 4 flour tortillas (10 inches), warmed
- Lime wedges, sour cream, shredded lettuce and chopped tomatoes, optional
Instructions
- In a large skillet, cook the chicken, green peppers and onion in 2 tablespoons oil over medium heat for 6-8 minutes or until chicken is no longer pink. Stir in barbecue sauce and heat through.
- Sprinkle cheese down the center of each tortilla; top with chicken mixture. Fold sides and ends over filling and roll up. Secure with toothpicks.
- In a large skillet, brown burritos in remaining oil on all sides over medium heat. Discard toothpicks. Serve with lime wedges, sour cream, lettuce and tomatoes if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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Frequently Asked Questions
Yes, this Barbecue Chicken Burritos Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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