Garlic & Herb Steak Pizza Recipe - PCOS-Friendly Recipe
This Garlic & Herb Steak Pizza Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 beef top sirloin steak (3/4 inch thick and 1 pound)
- 3/4 teaspoon salt
- 3/4 teaspoon pepper
- 1 tablespoon olive oil
- 1 prebaked 12-inch thin pizza crust
- 1/2 cup garlic-herb spreadable cheese (about 3 ounces)
- 2 cups chopped fresh spinach
- 1 cup sliced red onion
- 1 cup sliced fresh mushrooms
- 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
Instructions
- Preheat oven to 450 °. Season steak with salt and pepper. In a large skillet, heat oil over medium heat. Add steak; cook 5-6 minutes on each side or until a thermometer reads 145 ° for medium-rare doneness. Remove from pan.
- Meanwhile, place pizza crust on an ungreased baking sheet; spread with garlic-herb cheese. Top with spinach and onion.
- Cut steak into slices; arrange on pizza. Top with mushrooms and cheese. Bake 8-10 minutes or until cheese is melted. Cut into 12 pieces.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach.
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
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Frequently Asked Questions
Yes, this Garlic & Herb Steak Pizza Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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