Garlic & Herb Steak Pizza Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 beef top sirloin steak (3/4 inch thick and 1 pound)
- 3/4 teaspoon salt
- 3/4 teaspoon pepper
- 1 tablespoon olive oil
- 1 prebaked 12-inch thin pizza crust
- 1/2 cup garlic-herb spreadable cheese (about 3 ounces)
- 2 cups chopped fresh spinach
- 1 cup sliced red onion
- 1 cup sliced fresh mushrooms
- 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
Instructions
- Preheat oven to 450 °. Season steak with salt and pepper. In a large skillet, heat oil over medium heat. Add steak; cook 5-6 minutes on each side or until a thermometer reads 145 ° for medium-rare doneness. Remove from pan.
- Meanwhile, place pizza crust on an ungreased baking sheet; spread with garlic-herb cheese. Top with spinach and onion.
- Cut steak into slices; arrange on pizza. Top with mushrooms and cheese. Bake 8-10 minutes or until cheese is melted. Cut into 12 pieces.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach.
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment