Corn Cakes - PCOS-Friendly Recipe

Dessert

This Corn Cakes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 cups self-rising white cornmeal
2 cups whole buttermilk
2 medium eggs
Dash granulated sugar, optional
2 tablespoons lard

Instructions

Thoroughly mix together the cornmeal, buttermilk, eggs and sugar in a medium bowl. Allow the mixture to sit for 5 minutes to rise.
Meanwhile, heat a frying pan or flat grill to medium heat (200 to 250 degrees F). Coat the cooking surface with the lard. Briefly stir the cornmeal mixture. Spoon it onto the cooking surface in hamburger bun-size amounts (much like a pancake). Cook until the edges begin to brown and the corn cake is golden, 1 1/2 to 2 minutes. Flip the corn cake and cook the remaining side until golden brown, 1 1/2 to 2 minutes. A corn cake is done when the center is firm to the touch.
NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. Cooking Channel has not tested it for home use and therefore cannot make any representation as to the results.

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Frequently Asked Questions

Is Corn Cakes good for PCOS?

Yes, this Corn Cakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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