South Meets West Quesadillas - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Filled with shredded pork and cheese and served with a barbecue dipping sauce
Ingredients
- 1 cup barbecue sauce
- 1 cup sour cream
- 1 tablespoon olive oil
- 1 cup red onion, chopped
- 1/4 cup butter
- 1 lb shredded barbecue pork
- 1 cup cheddar cheese, shredded
- 1 cup Monterey Jack cheese, shredded
- 1/2 cup fresh cilantro leaves
- 8 (10 inch) flour tortillas
Instructions
- In a medium bowl, combine the barbecue sauce and sour cream for the dipping sauce.
- In a large skillet, heat the olive oil over medium-high heat. Add the onions and saute until browned, about 7 minutes. Transfer the onions to a small bowl and wipe the skillet clean. Add 1 tablespoon butter and the pork to the skillet and cook until heated through. Transfer the pork to a plate.
- Arrange the onions, pork, cheeses and cilantro evenly on one side of each tortilla. Fold the tortillas over to cover the filling.
- Melt 1 tablespoon butter in the skillet. Place 2 folded tortillas in the skillet and cook until browned and the cheese melts, 2 to 3 minutes. Flip and cook the other side until browned, 2 to 3 minutes more. Transfer to plates. Repeat with the remaining quesadillas and butter.
- Cut the quesadillas into wedges and serve with the dipping sauce.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment