Oven Kalua Pork - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Ruby
Amazing Hawaiian luau-style slow-roasted shredded pork.
Ingredients
- 5 pounds pork butt roast
- 1 tablespoon liquid smoke flavoring
- 2 1/2 tablespoons Hawaiian sea salt, divided
Instructions
- Preheat oven to 325 degrees F (165 degrees C). Rub liquid smoke and 1 1/2 tablespoons of the salt into the skin of the pork. Wrap well in foil, and seal completely. Place in a roasting pan.
- Bake in the preheated oven until an internal temperature of 145 degrees F (63 degrees C) is reached, about 5 hours. Remove from oven and let cool before shredding. Sprinkle the shredded meat with the remaining 1 tablespoon of salt.
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