Gluten-Free Powdered Cake Doughnuts

This Gluten-Free Powdered Cake Doughnuts is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

These gluten-free cake doughnuts are fluffy and light.

Ingredients

Servings 10

1 1/2 c. Silvana's Kitchen Gluten-Free All-Purpose Flour
1 c. sugar
2 tsp. baking powder
1/4 tsp. nutmeg
2 large eggs
1/4 c. canola oil
1/2 c. whole milk
confectioners' sugar

Instructions

Preheat oven to 350 degrees F and spray two nonstick 6-cavity doughnut pans with cooking oil. In a large bowl, whisk flour with sugar, baking powder, nutmeg, and 1/2 teaspoon salt.
In a medium bowl, whisk eggs with oil and milk until smooth; add to flour mixture and whisk until combined.
Spoon batter into 10 cavities of prepared doughnut pans until about three-quarters full. Bake for 18 to 20 minutes, until a toothpick inserted in the center of a doughnut comes out clean. Let doughnuts cool slightly, then fill a pie plate with confectioners' sugar and dredge doughnuts in sugar to coat completely. Looking for more dessert ideas? Check out our homemade chocolate chip cookie recipes, apple pie recipes, and chocolate cake recipes.

Why this Gluten-Free Powdered Cake Doughnuts works for PCOS

Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Gluten-Free Powdered Cake Doughnuts works best as an occasional post-dinner option rather than a standalone snack.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Gluten-Free Powdered Cake Doughnuts good for PCOS?

Yes, this Gluten-Free Powdered Cake Doughnuts recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Dessert

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Dessert Recipes