Bobby's Lighter Spicy Shrimp Stuffed Potatoes - PCOS-Friendly Recipe

Dinner

This Bobby's Lighter Spicy Shrimp Stuffed Potatoes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A delicious twice-baked potato with fresh shrimp.

Ingredients

2 large baking potatoes
12 medium shrimp, (31-40 count) peeled and deveined
2 teaspoons chili powder
1 teaspoon olive oil
3/4 teaspoon salt
1/2 cup reduced-fat sour cream
1 (4 1/2 oz) can chopped mild green chiles
1/2 cup reduced-fat cheddar cheese, shredded
1/4 cup fresh cilantro, chopped

Instructions

Preheat the oven to 425 °. Place the potatoes on the oven rack and bake until fork-tender, 45-55 minutes.
Meanwhile, toss the shrimp with the chili powder, oil, and 1/4 teaspoon salt. Spray a medium nonstick skillet with nonstick spray and set over medium-high heat. Add the shrimp and cook, turning occasionally, until the shrimp are opaque, 2-3 minutes. Transfer to a cutting board. Let cool slightly, then coarsely chop.
Cut the potatoes lengthwise in half. Scoop out the pulp into a medium bowl, leaving a 1/2-inch border attached to the skin. Reserve the shells. Mash the potato pulp, sour cream, chiles and the remaining 1/2 teaspoon salt with a potato masher until coarsely mashed. Stir in the chopped shrimp until well mixed.
Spoon the potato mixture back into the shells. Top each with 2 tablespoons of the cheese. Place on a small foil-lined baking sheet. Bake, until the filling is hot and the cheese is melted, about 10 minutes. Sprinkle with Cilantro.

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Frequently Asked Questions

Is Bobby's Lighter Spicy Shrimp Stuffed Potatoes good for PCOS?

Yes, this Bobby's Lighter Spicy Shrimp Stuffed Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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