Loaded Vegetable Beef Stew Recipe - PCOS-Friendly Recipe

Loaded Vegetable Beef Stew Recipe
Servings: 12
Lunch

This Loaded Vegetable Beef Stew Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 8 bacon strips, diced
  • 3 pounds beef stew meat, cut into 1-inch cubes
  • 6 medium carrots, cut into 1-inch pieces
  • 6 medium tomatoes, peeled and cut into wedges
  • 4 medium potatoes, peeled and cubed
  • 3 cups cubed peeled butternut squash
  • 2 medium green peppers, chopped
  • 2 teaspoons dried thyme
  • 2 garlic cloves, minced
  • 2 cans (14-1/2 ounces each) beef broth
  • 6 cups chopped cabbage
  • 1/2 teaspoon pepper

Instructions

  1. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, brown beef in batches. Refrigerate the bacon until serving.
  2. In a 6-qt. slow cooker, combine the carrots, tomatoes, potatoes, squash, green peppers, thyme and garlic. Top with beef. Pour broth over the top. Cover and cook on low for 8-10 hours.
  3. Stir in cabbage and pepper. Cover and cook on high for 30 minutes or until cabbage is tender. Sprinkle each serving with bacon.

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Frequently Asked Questions

Yes, this Loaded Vegetable Beef Stew Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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