Loaded Vegetable Beef Stew Recipe - PCOS-Friendly Recipe
This Loaded Vegetable Beef Stew Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 bacon strips, diced
- 3 pounds beef stew meat, cut into 1-inch cubes
- 6 medium carrots, cut into 1-inch pieces
- 6 medium tomatoes, peeled and cut into wedges
- 4 medium potatoes, peeled and cubed
- 3 cups cubed peeled butternut squash
- 2 medium green peppers, chopped
- 2 teaspoons dried thyme
- 2 garlic cloves, minced
- 2 cans (14-1/2 ounces each) beef broth
- 6 cups chopped cabbage
- 1/2 teaspoon pepper
Instructions
- In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, brown beef in batches. Refrigerate the bacon until serving.
- In a 6-qt. slow cooker, combine the carrots, tomatoes, potatoes, squash, green peppers, thyme and garlic. Top with beef. Pour broth over the top. Cover and cook on low for 8-10 hours.
- Stir in cabbage and pepper. Cover and cook on high for 30 minutes or until cabbage is tender. Sprinkle each serving with bacon.
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Frequently Asked Questions
Yes, this Loaded Vegetable Beef Stew Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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