Browned Butter Bananas with Orange-Brandy Sauce Recipe | MyRecipes - PCOS-Friendly Recipe

Browned Butter Bananas with Orange-Brandy Sauce Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lorrie Hulston Browned butter gives the dessert a rich, caramelized, almost nutty flavor. Choose firm bananas with no spots; they'll hold up better when cooked.

Ingredients

  • 4 medium bananas
  • 1 1/2 tablespoons butter
  • 3 tablespoons brown sugar, divided
  • 2 tablespoons thawed orange juice concentrate
  • 1 tablespoon brandy
  • 1 tablespoon water
  • 1/8 teaspoon salt
  • 2 cups vanilla low-fat ice cream
  • Mint sprigs (optional)

Instructions

  1. Peel bananas, and cut bananas in half lengthwise. Cut each half crosswise into 2 pieces.
  2. Heat a large nonstick skillet over medium-high heat. Add butter to pan, swirling to coat. Cook butter 1 minute or until lightly browned. Add bananas; sauté 1 minute or until browned and tender, turning once. Add 1 tablespoon sugar, stirring gently until sugar dissolves. Place bananas in a medium bowl.
  3. Combine remaining 2 tablespoons sugar, juice concentrate, brandy, 1 tablespoon water, and salt in pan. Bring to a simmer; cook 1 minute. Drizzle sauce over bananas. Serve immediately over ice cream. Garnish with mint sprigs, if desired.

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