Texas Stew Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1-1/2 pounds ground beef
- 1 medium onion, chopped
- 1 can (15-1/2 ounces) hominy, drained
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 1 can (15 ounces) sliced carrots, drained
- 1 can (15 ounces) sliced potatoes, drained
- 1 can (16 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 cup water
- 1 teaspoon beef bouillon granules
- 1/2 teaspoon garlic powder
- Chili powder to taste
- Dash Worcestershire sauce
- Dash hot pepper sauce
Instructions
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients.
- Cover and cook on low for 6-8 hours or until heated through.
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