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Grilled Skirt Steak with Fruit-and-Green-Tomato Salsa - PCOS-Friendly Recipe

Grilled Skirt Steak with Fruit-and-Green-Tomato Salsa
Servings: 4
Lunch

This Grilled Skirt Steak with Fruit-and-Green-Tomato Salsa is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Stephanie Izard To garnish her grilled steak, chef Stephanie Izard prepares a summery salsa of sweet cherries and plum, with chopped green tomatoes for tartness and crunch.

Ingredients

  • 3 tbsp. extra-virgin olive oil
  • 2 tsp. extra-virgin olive oil
  • 1 1/2 tbsp. red wine vinegar
  • 1 tbsp. soy sauce
  • 1 tsp. sambal oelek
  • 1 small spring onion (or 2 scallions)
  • 1 large green tomato
  • 1 black plum
  • 1/2 c. fresh sweet cherries
  • 1/4 c. niçoise olives
  • 2 tbsp. finely chopped basil
  • 2 tbsp. finely chopped parsley
  • 2 tbsp. finely chopped cilantro
  • 2 tbsp. finely chopped sorrel
  • kosher salt
  • Pepper
  • 2 lb. skirt steak

Instructions

  1. In a large bowl, whisk the 3 tablespoons of olive oil with the red wine vinegar, soy sauce, and sambal oelek.
  2. In a small skillet, heat the remaining 2 teaspoons of olive oil. Add the sliced onion and cook over moderate heat, stirring, until softened, about 3 minutes. Scrape the onion into the vinaigrette and let the mixture cool. Add the green tomato, plum, cherries, olives, basil, parsley, cilantro, and sorrel, if using. Toss well and season with salt and pepper.
  3. Light a grill or preheat a grill pan. Brush the steaks with olive oil and season with salt and pepper. Grill over high heat, turning once, until lightly charred outside and medium-rare within, about 6 minutes. Transfer the steaks to a carving board and let rest for 5 minutes, then thinly slice across the grain. Serve the steaks with the fruit salsa. Find more dinner recipes on Delish!Meatloaf RecipesEasy Pasta RecipesSoup Recipestable. addendum {width:630px; margin:0px; padding:0px;} table. addendum tr td {text-align:center; width:150px; padding-right:60px;} table. addendum tr td. last {text-align:center; width:150px; padding-right:0px;} More recipes like this Grilled Skirt Steak with Corn-Tomato Salsa Marinated Skirt Steak Tacos with Pecan-Chipotle Salsa Grilled Skirt Steak with Charred Corn Salad Grilled Skirt Steak with Charred Zucchini and Pineapple Salad Grilled Skirt Steak Salad with Arugula, Balsamic-Glazed Onions, Tomatoes, and Feta From: More FromRecipes Recipes Share 60 Seafood Dinners Too Easy To Mess Up Dessert Share Mississippi Mud Cupcakes Recipes Share 33 Hearty Vegetarian Recipes for Fall Dinner Share Chicken Noodle Soup Casserole Appetizers Share Pepperoni Football Dinner Share Chicken Parm Sliders Side Dish Share Challapeño Cheese Side Dish Share Rainbow Sprinkle Challah Side Dish Share Chocolate Orange Challah Side Dish Share Fig, Olive Oil, and Sea Salt Challah Meals & Cooking Recipes steak recipes fruit salsa15 MyPlate-Inspired, Healthy Seafood Recipes Juicy, Blissful, Fill-You-Up Steak Recipes At-Home Fish Fry: 15 Recipes to Make During LentStone Fruits Recalled At Trader Joe's, Kroger, Sam's Club, Walmart, and More18 Top Rated Chicken Recipes Kick It Up a Notch! Emeril Gave Us His Recipes for King Cake Doughnuts and King Cake Martinis More From Recipes NewsletterAbout UsPress RoomContact UsBestProductsCommunity GuidelinesAdvertise OnlineAbout Our AdsBeing GreenWhy Did I Get This Ad?A Part of Hearst Digital Media©2016 Hearst Communications, Inc. All Rights Reserved. Privacy PolicyYour California Privacy RightsTerms of UseSite Map var JS_BASE_TRANSLATIONS = {"locales":{"locale":"en_US","fallbackLocales":"en_US"},"en_US":{"translation":{"LANG_TYPE_TO_SEARCH":"Type to Search","LANG_PRESS_ENTER_TO_SEARCH":"Press enter to search","LANG_PRESS_ENTER_OR_SELECT_ONE_OF_THE_SUGGESTIONS_BELOW_TO_SEARCH":"Press enter or select one of the suggestions below to search","LANG_LOAD_MORE_STORIES":"Load more stories","LANG_LOADING_MORE_STORIES":"Loading more stories","LANG_JOIN_THE_CONVERSATION":"Join the Conversation!","LANG_SEE_THE_CONVERSATION":"See the Conversation!","LANG_HIDE_THE_CONVERSATION":"Hide the Conversation"}}};
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PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

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Frequently Asked Questions

Yes, this Grilled Skirt Steak with Fruit-and-Green-Tomato Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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