Skillet Sauerbraten - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
For side dishes, serve braised red cabbage, and egg noodles with butter and poppy seeds; finish with cherry strudel.
Ingredients
- 2 tablespoons vegetable oil
- 8 ounces thinly sliced round steaks
- 1 large onion, chopped
- 2 tablespoons crushed gingersnap cookies
- 1/4 teaspoon ground allspice
- 1 cup canned beef broth
- 1 to 2 tablespoons red wine vinegar
Instructions
- Heat oil in heavy large skillet over medium-high heat. Season steaks with salt and pepper. Add to skillet and sear until brown, about 1 minute per side. Transfer steaks to plate. Add onion to skillet. Reduce heat to medium and sauté onion until brown, about 8 minutes. Add cookies and allspice and stir 1 minute. Add broth. Whisk sauce until thick, about 3 minutes. Season with vinegar, salt and pepper. Return steaks and any juices to skillet; simmer 1 minute.
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