Veggie Meatball Stew Recipe

Veggie Meatball Stew Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 can (8 ounces) tomato sauce, divided 1 egg 1 medium onion, finely chopped 1/2 cup dry bread crumbs 1/2 teaspoon salt 1/4 teaspoon pepper 1/8 teaspoon ground allspice 1 pound ground beef 3 cups water 3 medium potatoes, peeled and quartered 6 medium carrots, sliced 1 package (10 ounces) frozen peas 1/2 cup chopped green pepper 1 envelope onion soup mix

Instructions

In a bowl, combine 1/4 cup tomato sauce, egg, onion, bread crumbs, salt, pepper and allspice. Crumble beef over mixture and mix well. Shape into 1-in. balls. In a large saucepan, brown meatballs; drain. Add the water, potatoes, carrots, peas, green pepper, soup mix and remaining tomato sauce; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until meat is no longer pink and vegetables are tender.

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