This Chocolate Crème-Filled Sandwich Cookies Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Make cookies: In a large bowl, using an electric mixer on low speed, beat together flour, sugar, cocoa powder, baking soda, salt and butter until crumbly. Add egg white and 1 Tbsp. water; beat until blended.
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Divide dough in half. Roll each piece into an 8 1/2-by-1 1/2-inch log. Wrap in plastic wrap; chill for 2 hours.
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Line 2 baking sheets with parchment. Place racks in upper and lower thirds of oven and preheat to 350 °F. Cut each log into 48 slices (about 1/8 inch thick). Place on lined sheets, about 2 inches apart.
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Bake until cookies are set, 10 to 12 minutes, rotating sheets once. Let cookies cool on sheets on wire racks for 2 minutes, then transfer to wire racks to cool completely.
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Make filling: In a medium bowl, using an electric mixer on medium speed, beat together shortening and butter until smooth. Gradually add sugar, beating on low speed until blended. Beat in vanilla.
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Spread 1 1/2 tsp. filling onto flat side of 48 cookies; top with remaining 48 cookies, flat side down.
Why this Chocolate Crème-Filled Sandwich Cookies Recipe | MyRecipes works for PCOS
Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Chocolate Crème-Filled Sandwich Cookies Recipe | MyRecipes works best as an occasional post-dinner option rather than a standalone snack.
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Frequently Asked Questions
Yes, this Chocolate Crème-Filled Sandwich Cookies Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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