Grilled Corn Poblano Salad with Chipotle Vinaigrette Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
When cutting corn kernels from the cob, stand it in a bowl and slice down the cob's sides; the bowl corrals the flying kernels.
Ingredients
- 3 ears corn, shucked
- 1 poblano chile
- 3 tablespoons canola oil, divided
- 1 tablespoon lime juice
- 1 teaspoon finely chopped canned chipotle chile
- 1/2 teaspoon kosher salt
- 1 avocado, cut into chunks
- 1/4 cup cilantro leaves
- 1/2 cup slivered sweet onion, rinsed, patted dry
Instructions
- Heat grill to high (450 ° to 550 °). Rub corn and poblano with 1 tbsp. oil. Grill both, turning occasionally, until poblano is mostly blackened, 5 to 10 minutes, and some corn kernels have browned, 10 to 20 minutes. Let cool.
- Working with one at a time, stand corncobs in a large bowl and slice down the sides; the bowl corrals flying kernels. Peel and seed poblano, cut into 1/2-in. pieces, and add to corn. In a small bowl, whisk remaining 2 tbsp. oil with the lime juice, chipotle chile, and salt.
- Stir avocado, cilantro, and onion into corn mixture along with chipotle dressing.
- Note: Nutritional analysis is per 1/2-cup serving.
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