Waffles with Vanilla Sauce Recipe - PCOS-Friendly Recipe

Waffles with Vanilla Sauce Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1-2/3 cups all-purpose flour
  • 4 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 eggs, separated
  • 3-2/3 cups milk, divided
  • 6 tablespoons canola oil
  • 1/2 cup sugar
  • 1 teaspoon vanilla extract
  • Fresh strawberries

Instructions

  1. In a bowl, combine flour, baking powder and salt. In another bowl, beat egg yolks lightly. Add 1-2/3 cups milk and oil; stir into dry ingredients just until moistened. Set aside 1/4 cup batter in a small bowl. Beat egg whites until stiff peaks form; fold into remaining batter.
  2. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
  3. In a saucepan, heat sugar and remaining milk until scalded. Stir a small amount into reserved batter; return all to pan. Bring to a boil; boil for 5-7 minutes or until thickened. Remove from the heat; add vanilla and mix well (sauce will thicken upon standing). Serve over waffles. Top with berries.

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