Quick Sweet-and-Sour Chicken Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 package (13.2 ounces) breaded chicken nuggets
- 1 package (21 ounces) frozen sweet-and-sour stir-fry mix
- 1 package (8.8 ounces) ready-to-serve brown rice
- 3 tablespoons salted cashews
Instructions
- Cook chicken nuggets according to package directions. Meanwhile, in a large skillet, cook stir-fry mix, covered, over medium heat for 6-8 minutes or until heated through. Stir in chicken nuggets.
- Microwave rice according to package directions. Serve with stir-fry mixture; sprinkle with cashews.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Brown Rice.
Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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